Trauma Resolution
Are you experiencing any combination of the following?
Sleep problems
Headaches, stomachaches, backaches
Easily startled
Fear and anxiety
Recurring thoughts about the trauma
Negative feelings about yourself
Helplessness
Depression/panic
Survivor guilt
Need for control
You may have Post Traumatic Stress Disorder. Trauma is any event or series of events that are emotionally disturbing and disrupt one's normal feelings of well-being. If a disturbing event continues to cause difficulties for a person emotionally, socially, and sometimes physically, help is needed.
If you have struggled with these difficulties, treatment can help. Supportive therapy, including EMDR (Eye Movement Desensitization and Reprocessing), in particular is an effective way to work through and resolve past traumas. Careful assessment and planning are implemented with each step. Resources and strengths are emphasized.
I am an EMDR Consultant, certified at the highest level by the EMDR International Association.
For more information on EMDR go to: www.EMDRIA.org and www.EMDR.com.